MUSCLE FUEL MEAL PLAN

I have created this meal plan in order to support you in you in fitness and wellness journey. It contains a list of good sources of fat, protein, carbohydrates and vegetables for you to choose from. I have also included a short list of vegetarian options.

To help you further, I have added a suggestion of what your daily food consumption should look like. Whether your goal is weight loss or weight gain, this meal plan is for you at a giveaway price of just £9.99.