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Gentle Unwinding · Piano with Ethnic Harp · 6.00 Hz Theta · 72 Minutes Meditation Music

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This is where insight arrives uninvited and stays.


The Theta range is where meditators spend years trying to arrive. It is the frequency of deep meditative states, of hypnagogic imagery, of the kind of emotional release that talking rarely produces. At 6.00 Hz, the nervous system is operating in the register where change is most available.


72-minute of human-composed theta entrainment at 6.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.


6.00 Hz aligns with Third Eye Chakra and Throat Chakra energy and the element of Water and Air. The Waning Crescent and Waxing Gibbous amplifies what 6.00 Hz does. Listen at dawn, 5am-7am for full effect.


Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.


Dorian is the 2nd mode. In Pythagorean numerology, 2 is the number of duality held in awareness. Dorian sits between minor and major in exactly this way: neither fully dark nor fully bright, but a conscious balance of both.

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You will get a MP3 (102MB) file