Enhance Emotional Balance · Orchestral Music with Harp and Violin · 11.50 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.

11.50 Hz aligns with Heart Chakra and Third Eye Chakra energy and the element of Air and Water. The Waxing Crescent and First Quarter amplifies what 11.50 Hz does. Listen in the morning, 6am-10am for full effect.

At 11.50 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

Carry Peridot into your session. Burn Peppermint. Let Rustling leaves surround you. The physical world of 11.50 Hz includes Bronze and the texture of Natural fibers.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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