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Vivid Imagination · Piano with Ethnic Flute · 5.00 Hz Theta · 72 Minutes Meditation Music

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This is the frequency of the in-between. Use it.


Composed for Third Eye Chakra and Throat Chakra resonance. Water and Air element. Waning Crescent and Waxing Gibbous energy. Listen at dawn, 5am-7am.


72-minute of human-composed theta entrainment at 5.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.


Entrainment is not an event. It is a training. The nervous system learns to follow the frequency more efficiently with each session - the way a path through grass becomes more defined each time it is walked.


Theta brainwaves are associated with emotional processing, creative insight, and the integration of experiences that the waking mind has not yet been able to fully absorb. At 5.00 Hz, the defenses are lower, the access is deeper.


Mixolydian is the 5th mode. In Pythagorean numerology, 5 is the number of the human being. Mixolydian occupies that position: grounded in major tonality but reaching toward something unresolved in its flattened seventh. A mode that is fully human.

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You will get a MP3 (102MB) file