Quiet the Noise

Enjoy your complimentary Quiet the Noise Reset Download!

Micro Resets are short guided audio experiences designed to help you pause, shift your state, and return to your day feeling a little different than you entered it. They are not hypnotherapy or a substitute for mental health or medical care.

Want more?

Explore additional Micro-Reset downloads here.

Learn about one-on-one hypnotherapy with

Kristy Rooney at KristyRooney.com.

Bring Micro Resets to your workplace or event

Verelai brings guided Micro Reset stations directly to workplaces, conferences, employee events and community gatherings. Learn more at Verelai.com.