Energetic + Physical Detox

Month One / Week 2

MiMi guides you through the mechanics of breath as a physical and energetic purge—helping move stagnant lymphatic fluid and clear out toxic overload without costly protocols.

In Week 2, you’ll receive:

• The Extended Exhale Protocol: A guided 1:2 ratio breathwork practice (4-count inhale, 8-count "straw" exhale) designed to flush residual CO2 and stimulate lymphatic drainage.
• Educational Breakdown: A simple explanation of how diaphragmatic breathing acts as a mechanical pump for your lymph system.
• Written Companion: Complete transcript to follow along at your own pace

"You are seen 

You are believed

and you are a Resilient Vessel"

⚠️ The information and practices in this audio series are for educational and informational purposes only. Always consult your healthcare provider for medical release prior to purchasing or beginning any new protocol. The health + safety of your Resilient Vessel are our number one priority.