Wellness Whipsers

The Gentle Reset System for when your mind feels loud.

When everything feels overwhelming, fast, or just a little too much, Wellness Whispers offer calm, supportive reminders without adding pressure.

This is more than a set of printable cards. It is a gentle reset system designed to help you pause, clear mental clutter, and return to one small, manageable step.

What’s included:

• 8 calming printable A6 cards

• Phone wallpaper screen lock versions

• Cut-out sheet for easy printing and use

• Placement Prompt Guide so the cards are easy to use in real life

• 3-page Reflect • Release • Reset journaling tool

• 30-second calming breath reset video with calming music and guided support

• Clean, minimal design created to feel calm and easy to return to

Why this works:

Each part of the bundle is designed to reduce mental clutter, gently guide your focus, and offer support in real moments, not perfect ones.

The included guided breath reset video gives you a simple way to slow down instantly — no thinking required, just follow along and breathe.

How to use:

Place the cards where you need them most — your desk, mirror, bedside, or phone.

Use the phone wallpapers for gentle daily support - set your phone to change them each hour on screen lock. Return to the journaling pages when thoughts feel full, and use the breath reset video whenever you need a quick moment to pause and steady yourself.

Designed for real life.

Instant download:

Digital product only. No physical item will be shipped.

Print at home or use digitally across your devices. Download MP4 breath work video.

A final note:

Support does not need to be loud to be effective. These are quiet prompts, calming pages, and gentle guidance — designed to help you pause, clear your thoughts, and begin again, gently.

All sales are final and no refunds are given as these are immediate digital downloads.

You will be sent your files via email - please check all your inboxes.

Copyright of all Wellness Whispers products belong to Inclusive Life Coach and are not for resale or further distribution.