Emergency Two-Week Wait Tools - FREE Instant Relief for TWW Panic
When panic hits at 3 AM and you need something RIGHT NOW that actually gets it.
Created by a reproductive mental health therapist who's been through IVF - this isn't generic advice. This is real support from someone who understands both clinically and personally.
✨ What you'll get instantly:
- Real Talk Reminders page - research-backed truths about stress and fertility
- Breathing technique that actually works when your mind is racing
- 2 pages extracted from the full Both/And Two-Week Wait Workbook
- Immediate download - because panic doesn't wait
Perfect for:
- The 3 AM spiral
- When you've Googled everything twice
- That moment when someone says "just relax"
- When you need someone who gets it
No sign-up walls. No waiting. Just immediate support when you need it most.
💗 Note from the creator: "I made this free because I remember needing something, ANYTHING, at 2 AM that understood what this actually feels like. This is that something."
If these tools help, the full 29-page workbook includes thought spiral trackers, both/and exercises, boundary setting tools, and so much more.