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50 Tips for Changing your Life by Dr Julie. A living Well guide

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50 Tips for Changing Your Life Right Now

A Living Well Guide – Pocket Edition


This is the first title in the Living Well Guides series — a collection of simple, practical pocket-sized books designed to support real life, real change, and real people.


Inside you’ll find 50 clear, encouraging tips to help you shift direction, regain motivation, and make small changes that lead to meaningful progress. No complicated systems. No pressure. Just straightforward ideas that work in everyday life.


Written in a warm, down-to-earth style, this guide feels less like instruction and more like support from someone walking alongside you.


Perfect if you want to:


  • feel more in control of your day
  • build confidence step by step
  • make positive changes without overwhelm
  • reset your thinking and energy
  • start moving forward again 🚶‍♀️✨



Part of the Living Well Guides collection — pocket companions created by people with real experience of the topics they share, written simply, sometimes with humour, and always with kindness.


A small book with ideas that can make a big difference. 

The Digital book will be ready for download following purchase.

please do not reproduce the book pages. For colonise only.

You will get a PDF (37MB) file