Profound Healing · Orchestral Music with Harp and Cello · 1.00 Hz Delta · 72 Min Meditation Music

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This was composed for the part of you that never gets to rest.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 1.00 Hz is a more direct route to the same destination.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

At 1.00 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

1.00 Hz carries its own colour palette: Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.

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