
The Ultimate Beginner Guide to Carnivore Diet including 1400 Calorie 7-Day Meal Plan to be used for 4 weeks or more AND 5 Day Fitness Plan
The Ultimate Beginner’s Guide to the Carnivore Diet
Are you ready to simplify your nutrition, boost your energy, and take control of your health? The Beginner’s Guide to the Carnivore Diet is your ultimate resource for starting and succeeding with this meat-based lifestyle.
This guide breaks down everything you need to know—from the science behind the diet to meal planning and overcoming common challenges. Whether you want to lose weight, improve digestion, or increase mental clarity, this guide provides practical tips, meal plans, and expert advice to help you transition with confidence.
Inside, you'll discover:
- The benefits of an all-meat diet and how it works
- A step-by-step plan to get started easily
- 1400 Calorie 7 Day Meal Plan to be used for 4 weeks. No counting Macros or Calories- everything is written out for you to follow exactly.
- FIVE DAY FITNESS PLAN included
- How to handle cravings, social situations, and adaptation phases
- Answers to common myths and concerns
No complicated recipes. No confusing rules. Just a straightforward guide to help you thrive on the carnivore diet!