Kylie Cares Mindfulness Journal

🧘‍♀️ Kylie Cares Mindfulness Journal (27 pages)

Harness the power of mindfulness to calm your ADHD mind.

This journal offers practical mindfulness techniques, calming activities and thoughtful journal prompts designed to help you stay grounded, focused and present - one page at a time.

✔️ 27 pages of mindfulness activities & prompts

✔️ Learn to reduce stress, boost focus & nurture self-compassion

✔️ Perfect for your ADHD brain and busy life

💸 $12 | Instant Digital Download