Ayurvedic Autumn Recipe Book
On Sale
A$19.90
A$19.90
This Ayurvedic Autumn Recipe Book is the perfect companion for inspiration during the Autumnal months, to align your body & mind with the elements of the season, pacifying both Pitta & Vata doshas.
Arriving at the end of the hot Summer season, Autumn calls for delicate and subtle tastes that encourage you to relax, cool down, and smell, sip, taste, and breathe in the beauty of life.
The use of whole, simple, and cooked foods, with spices, is designed to strengthen your digestion, reduce toxins and promote gentle balancing of the elements throughout Autumn.
25 Recipes which combine Ayurvedic food principles with ancient seasonal knowledge.
Arriving at the end of the hot Summer season, Autumn calls for delicate and subtle tastes that encourage you to relax, cool down, and smell, sip, taste, and breathe in the beauty of life.
The use of whole, simple, and cooked foods, with spices, is designed to strengthen your digestion, reduce toxins and promote gentle balancing of the elements throughout Autumn.
25 Recipes which combine Ayurvedic food principles with ancient seasonal knowledge.