Perimenopause Money Reset Command Centre -- Notion Template

Your brain is changing. Your finances need a system that changes with it.

The Perimenopause Money Reset Command Centre gives you a complete hormone and money recovery system in one Notion workspace. Built specifically for women navigating brain fog, decision fatigue, impulse spending and the financial challenges that come with perimenopause.

What is inside your Command Centre:

Hormone-Money Dashboard -- your complete overview at a glance. Brain fog score, energy score, cognitive mode, monthly budget status, savings progress, debt total and confidence score all in one place.

Brain Fog Financial Profile -- your personal hormone-money profile. Your high and low energy days mapped. Your highest risk spending times identified. Your pre-approved brain fog spending rule written and ready.

Cognitive Load Budget -- your three-mode financial task system. High energy tasks, medium energy tasks and brain fog day rules. Pre-decided so you never have to think on a bad day.

Daily Hormone-Money Tracker -- track hormone symptoms and financial decisions together every day for 90 days. Energy, brain fog, hot flushes, budget adherence, impulse urges and one daily financial win. All in one place.

Monthly Perimenopause Budget -- with a Brain Fog Day Buffer built in as a permanent budget line. Track budgeted versus actual every month alongside your confidence score.

Impulse Spending Hormone Tracker -- log every impulse purchase alongside your hormonal state. Identify exactly when you are most financially vulnerable and build your response plan.

Payday Protocol -- your complete payday system. Every transfer, payment and allocation pre-decided before payday arrives. You execute the protocol. You do not make decisions.

Savings and Emergency Fund Tracker -- track contributions and watch your financial safety net grow month by month across three stages.

Debt Tracker -- every debt tracked with balance, interest rate, strategy and target payoff date.

Doctor Appointment Planner -- cognitive symptoms, questions and agreed actions for every appointment. Never leave a doctor without the conversation you needed.

90-Day Recovery Roadmap -- your complete RESET journey mapped week by week across all 90 days.

How it works: Click your template link in the delivery PDF, click Duplicate in Notion, and the entire Command Centre copies into your free Notion workspace in under 60 seconds. Works on desktop, tablet and phone.

Instant download. Notion is free to use. No subscription required.

Companion to Perimenopause Money Reset -- A 90-Day Financial Recovery Program by Charlotte Jones. Available on Amazon.

Your brain is adapting. Your finances are following.