When the Alarm Sounds: Understanding Your Body, What Lies Beneath & Finding Your Way Back to Peace

When the Alarm Sounds: A Christ-centered guide to understanding worry, old wounds, and your body’s alarm response

You trust God—and still get caught in “what ifs,” uncomfortable body sensations, or feelings bigger than the moment seems to call for. This practical guide helps you understand what’s happening and choose your next faithful step.

Designed specifically for your phone, with easy-to-read pages and clickable navigation, so you can keep it with you wherever you go.

Inside:

• Immediate support when worry feels overwhelming

• A simple five-step process to separate facts from fears

• Insight into old wounds and the beliefs beneath your reactions

• Ways to ride out discomfort without repeated checking, reassurance, avoidance, or numbing

• Words for difficult conversations, reflection prompts, prayer, and Scripture

Created by Caroline Sholl, Pastoral Counselor and founder of WayMaker Ministries–NOLA. Includes a 19-page downloadable PDF for personal use. No physical item shipped. Your purchase helps WayMaker continue providing Christ-centered care.