If you’re tired of the revolution in nutrition,

You are no longer interested in any diets,

You want to make changes for life,

Do you want to feel good every day?

If you want to start feeling good in your own body,

Have a good relationship with food

And trust yourself above all in the choice of food

Start by changing your thinking and eating habits

I AM HERE TO GUIDE YOU ON THIS JOURNEY AND GIVE YOU THE TOOLS TO WORK

NUTRITION CONSULATION is an offer for ALL those who want to eat healthier and improve their relationship with food and eating habits.

WHAT DOES IT LOOK LIKE TO WORK WITH ME?

During the first meeting, I will conduct an interview and then establish an action plan that will take into account the client’s health problems, exercise and nutritional preferences.

The consultation provides an individual approach to the issue of improving eating habits and relationships with food. Together we discover which food you like. You will open yourself to foods that were once forbidden to you due to restrictions and diet. I will teach you how to take care of your body, to have better contact with it, no matter what it looks like.

I like to approach the body and food in a holistic, gentle way, without emphasis on body modeling, because then we can get full freedom. We rediscover the joy of food and life. Physical activity becomes a pleasure, not a duty.

YOU LEARN NUTRITIONAL COMPETENCE I do not deal with arranging menus and I do not impose what rules should be. I teach you how to feed yourself and how to trust your intuition in relation to food. Food is a very important aspect of life, but not the most important.

Remember that changes take time, but through our regular meetings, independent work and willingness to change – work will bring real results.

Duration: up to 60 minutes

YOUR INVESTMENT:

ONE SESSION: £50

Payment must be made before consultation.

After the consultation, you will be able to call or email me to get the help you may need. A follow-up consultation is usually planned within 2-4 weeks after the first visit to check progress or upon request.

If you have any more questions write to me on monmularczyk@gmail.com or call 07967791456 on weekdays from 9.00-15.00. If necessary, you can leave a detailed voice message. I will call you back as soon as possible.

How to cancel a visit

The cancellation shall be deemed to be late if the cancellation of the visit takes place less than 48 hours before the scheduled time. A customer’s failure to attend a meeting is considered to be when a client leaves the meeting without cancellation. In both cases, the amount for the selected consultation will not be refunded.