300 Shadow Work Journal Prompts – Deep Inner Healing & Self-Discovery Workbook

The 300 Shadow Work Journal Prompts is a powerful printable workbook designed to guide you through the process of self-awareness, emotional healing, and inner integration.

Shadow work helps you uncover the hidden parts of yourself — the traits, beliefs, and emotions you may have suppressed — so you can understand them with compassion and heal from within. This journal offers deep, structured prompts across 12 powerful themes to help you explore your shadow and transform your life.

Inside, you’ll explore:

– Childhood wounds

– Fear of rejection

– Self-sabotage & negative self-talk

– Vulnerability, perfectionism & fear of failure

– People-pleasing & comparison

– Anger, jealousy & forgiveness

– Self-acceptance & shadow integration

Whether you’re new to shadow work or deep in your healing journey, this printable journal is your safe space for deep reflection, release, and personal growth.

Instant digital download. No refunds due to the nature of this product.