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Preview and Course Outline
1
Full Course
Week One - Understanding The Fawn Response
Week Two - Childhood Templates and Family Roles
Week Three - Attachment Styles and People-Pleasing
Week Four: The Neuroscience of Boundaries
Week Five – Nervous System Regulation
Week Six - Creating Emotional Boundaries
Week Seven - Guilt Detox: The Approval Cycle
Week Eight - Reclaiming Your Voice Without Apology
Week Nine - Conflict Without Collapse
Week Ten - Becoming Your Own Compass
Week Eleven - Self Trust & Inner Safety
WEEK 12 – Future Self Embodiment: Living as the Grounded, Confident You
Comprehensive Quiz
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