Emergency Support Cards for Teens with Autism

Emergency Support Cards for Teens with Autism

These printable emergency support cards are designed to help autistic teens communicate their needs during stressful, overwhelming, or emotional moments.

Each card uses clear language and calming visuals to make it easier for teens to express what they need, whether that's a break, quiet time, sensory support, movement, breathing space, or help from a trusted adult.

These cards can be used at home, school, appointments, or in public settings to reduce stress, prevent escalation, and support emotional regulation.

What's included:

• 6 teen-friendly emergency support cards covering common needs
• Simple, direct wording for easy communication
• Calm, low-stimulus design
• Printable PDF for immediate use

Designed for:

• Autistic teens
• Parents and caregivers
• Teachers, aides, and support staff

This resource supports communication, safety, and emotional well-being during difficult moments.