Asthma tracker - Notion template

Efficiently manage your asthma with this comprehensive Notion template, designed to support your respiratory health.

Key features:

Appointments: Keep track of all your medical appointments, including dates, times, and notes. Stay organized with reminders and ensure you never miss a visit.

Symptoms Log: Record and monitor your asthma symptoms with detailed entries. Log the severity, triggers, and additional notes to track patterns and manage your condition effectively.

Medications: Manage your medication regimen with a dedicated database. Record medication names, dosages and frequencies.

Emergency Contacts: Quickly access essential emergency contacts, including family members, doctors, and local emergency services. Store contact details, relationships, and availability to ensure prompt assistance in critical situations.

PEFR Calculator: Estimate your peak expiratory flow rate (PEFR) with built-in calculators based on height, age, and sex. Track your peak flow readings to monitor lung function and adjust your management plan as needed.

Statutory Warning: In emergencies, prioritize seeking immediate medical help. Use this template to manage and track your health, but capture readings and data only after ensuring safety and receiving appropriate care.