Feel More Flexible—Without Pain, Pressure, or Perfection Simply Stretching

Feel More Flexible—Without Pain, Pressure, or Perfection

Simply Stretching is a guided flexibility toolkit from Safe Yoga School that helps you unlock healthy movement and ease in your body.

Led by Troy Cox, Master Flexologist and 500-Hour ERYT Yoga Facilitator, this course blends gentle yoga, breathwork, and safe mobility techniques to help relieve tight legs, hips, and lower back tension—perfect for beginners, older adults, or anyone returning to movement.

What’s included:

✔️ Guided video sessions for hips & hamstrings

✔️ Chair yoga and mat-based options

✔️ A printable 28-page Stretching Toolkit with posture tips, notes, and personalized guidance

✔️ Gentle yoga flows you can follow anytime, anywhere

✔️ Created with Safe Yoga School’s “safety first” method

If you've ever felt like yoga wasn't made for your body—this is.

Start now and take the pressure out of stretching.