From Couple to Parents (Free CBT Guide)

Preparing your bond for the most profound transition of your lives. A free CBT guide for expecting couples by Esti Kedem, CBT-certified relationship coach and doula who stood beside thousands of births.

Inside: the meaning of the change, caring for her during pregnancy, the conscious reordering of priorities, practical agreements for the first months, the exhaustion agreement with CBT tools, and your written promises to your child and to each other.

Instant download. 8 beautiful pages to fill in together before the baby arrives.