Gentle Unwinding · Orchestral Music with Harp and Voice · 14.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the hours when you need everything you have.

Sometimes the most honest thing you can do is stop. Not because you’ve given up. Not because something has gone wrong. But because the body has a limit to how much it can process without pausing to integrate. This track is that pause.

The Beta range at 14.00 Hz is where sustained, organised thinking happens - the frequency of presence without distraction, engagement without overwhelm. This is not a rest track. It is a focus track.

14.00 Hz · beta · 72-minute · Five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed, never generated. 60 BPM heartbeat baseline.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.

The companions of 14.00 Hz: Golden Topaz for grounding · Tangerine for opening · Sunlit meadow as the world behind the world · Yellow Gold · Sunlit stone.

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