How to Train a Man: 30 Day Workbook

**How to Train a Man: 30 Day Workbook**

You've read the principles. Now live them.

This 30-day guided workbook is the companion practice journal to *How to Train a Man: The Feminine Art of Positive and Negative Reinforcement in Love* by Ava Joi. Each day gives you a quote from the book, a focused teaching, a daily practice, a journal prompt, and reflection checkboxes — so the wisdom doesn't just stay on the page. It becomes part of how you love.

**What's inside:**

— 30 days of guided prompts and practices

— 4 themed weeks: Foundation · Practice · Healing · Devotion

— Daily journal space for your private reflections

— Somatic and embodiment practices from the book

— Progress tracking built in

**Week by Week:**

🌸 Week 1 · Foundation — Understand yourself and the principles of feminine influence

🌸 Week 2 · Practice — Apply all seven positive reinforcement tools, one day at a time

🌸 Week 3 · Healing — Do the inner work: patterns, control, emotional flow, and balance

🌸 Week 4 · Devotion — Embody feminine energy, sustain polarity, and become the invitation

This is not a checklist. It's a 30-day journey into the woman you are becoming — softer, clearer, more magnetic, and more at peace in love.

**Format:** Interactive HTML file (opens in any browser) + printable-friendly layout

**Price:** $17