Keto For Newbies
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This Ebook talks about the Who, What, Why, and How of the Ketogenic diet, containing multiple easy and tasty recipes at the end of the book.
There is a reason why the keto diet is so popular. It isn't a passing fad. It genuinely works, and it has several health advantages aside from weight reduction. When you follow the keto diet, you are giving your body exactly what it requires while removing toxins that slow it down.
The keto diet emphasizes reduced carbohydrate consumption, which the body turns into energy to aid in weight reduction.
There is a reason why the keto diet is so popular. It isn't a passing fad. It genuinely works, and it has several health advantages aside from weight reduction. When you follow the keto diet, you are giving your body exactly what it requires while removing toxins that slow it down.
The keto diet emphasizes reduced carbohydrate consumption, which the body turns into energy to aid in weight reduction.