Weight Loss BUNDLE AND SAVE
The Lady Hypnotist’s 7-Day Weight-Loss Hypnosis Cycle
A 6-week mind-reset designed to transform your habits, energy, and confidence—one focused session at a time.
This is not another quick fix. This is a structured hypnosis system that rewires the habits, cravings, and automatic patterns that have been holding you back.
You will listen in a specific order, one session AM and PM per day.
Your mind needs space to absorb each shift, and this sequence is designed to build on itself for maximum results.
Your Daily Hypnosis Schedule
Day 1 – AM: You Control Your Food & Drink (25-ish Minutes)
Begin your journey by reclaiming your power. This session resets your relationship with food and drink so you are in charge of your choices from the start—calm, confident, and fully in control.
Day 1 – PM: Deep Sleep Session (About 2 hours)
Drift into deep, restorative sleep to support weight loss, hormone balance, and stress reduction.
Day 2 – AM: Calm in the Current (15-ish minutes)
Release stress, overwhelm, and emotional triggers. This calming session helps you settle your mind and body so your success becomes peaceful and steady.
Day 2 – PM: Deep Sleep Session
Let your body recharge and integrate the day’s shifts as you sleep deeply.
Day 3 – AM: Workout Motivation (15-ish Minutes)
Ignite your drive to move. Feel energized, strong, and motivated—without forcing, without guilt—just natural momentum.
Day 3 – PM: Deep Sleep Session
Enjoy a full-body reset while your mind continues reinforcing motivation.
Day 4 – AM: You Control Your Food & Drink (Reinforcement)
Strengthen and deepen the subconscious patterns you built on Day 1. Repetition locks in change and makes your healthier habits automatic.
Day 4 – PM: Deep Sleep Session
Your nightly hypnosis keeps your transformation moving forward while you rest.
Day 5 – AM: Workout Motivation (Get MOVING)
Build consistency through movement. This session keeps you energized, focused, and ready to continue supporting your goals physically and mentally.
Day 5 – PM: Deep Sleep Session
Restore, recover, and reset so your progress continues while you sleep.
Day 6 – AM: Bringing It All Together (10-ish Minutes)
This powerful integration session unites every shift you’ve made—motivation, control, calm, sleep, and mindset. Your subconscious locks everything in, making your new habits feel natural, smooth, and automatic.
Day 6 – PM: Deep Sleep Session
Let your mind and body blend all the progress from the week.
Day 7 – AM: Breaking Through the Plateau (20-ish Minutes)
Dissolve old patterns and mental blocks that once kept you stuck. Reconnect with your momentum, renew your confidence, and break free from the plateau as your mind shifts into “next-level” progress.
Day 7 – PM: Deep Sleep Session
A final night of deep, healing rest to seal in your weekly transformation.
Anytime Bonus Track:
Calming “Snack” (5-Minute Boost)
Use this short session any time you feel cravings, stress, pressure, or the urge to snack.
A quick mental reset to return you to control.
Your Commitment: 6 Weeks
Repeat this 7-day sequence every week for 6 weeks. When you've completed the 6 weeks then listen whenever you choose to whichever session your subconscious is craving at the time.
Take your before photos and watch how your habits, your energy, your sleep, your mood, and your LIFE begin to shift—because of the incredible power of your own mind.
These sessions are intentionally short so you can stay consistent. (except the SLEEP session... which is designed for you to make changes as you drift from hypnosis into sleep:-)