Still Standing™ – Survivor Healing Bundle (Special Edition)

Still Standing™ – Survivor Healing Bundle (Special Edition) is a trauma-informed digital healing bundle created by survivor and advocate Aneta Sproles.

This bundle was designed for domestic violence survivors who need gentle support, grounding, and reassurance without pressure to “move on” or minimize their experience.

This is not about fixing yourself.

This is about honoring survival.

This bundle includes:

• Daily affirmations written from lived experience

• A calming grounding affirmation audio to support emotional regulation

• Survivor-centered language that prioritizes safety and compassion

• Healing tools you can return to anytime

About the Audio

The grounding affirmation audio was intentionally recorded in a public setting to demonstrate that grounding and regulation are possible in everyday environments—not just quiet or private spaces. You may hear soft background music, which many survivors find comforting and grounding.

This audio is meant to remind you that with the right support, you can access calm and safety wherever you are.

Who this is for

• Domestic violence survivors

• Survivors navigating triggers or emotional overwhelm

• Advocates purchasing support tools for others

• Anyone needing gentle, trauma-informed grounding

Instant digital download. No physical items will be shipped.

Created by a survivor, for survivors.