🐟 MFB PESCATARIAN MEAL PLAN

🐟 MFB PESCATARIAN MEAL PLAN

Build muscle, fuel your body, and stay lean with a simple pescatarian nutrition plan built around seafood, quality protein, carbohydrates, healthy fats, and whole foods. 💪🏾

🐟 Seafood-based protein options

🥣 Complete meal structure

🥤 Protein shake options

🛒 Easy grocery list

📈 Progress & portion guidance

💪🏾 Muscle-building nutrition principles

Perfect for anyone looking for a structured pescatarian approach to supporting muscle growth, training, and a lean physique.

👑 MFB — MY FITNESS BODY

BUILD MUSCLE • FUEL YOUR BODY • STAY LEAN