
MOBILITY ROUTINE FOR TATTOO ARTISTS
Mobility Routine for Tattoo Artists
Designed specifically for tattoo artists, this 15-minute mobility routine helps alleviate pain and tightness in key areas like the neck, back, hips, and wrists. As a tattoo artist, your body is your most important tool, and keeping it healthy and mobile is essential for longevity and enjoying your craft. This routine will help you stay loose, reduce stiffness, and increase your flexibility, making those long hours in the chair more comfortable.
The routine is simple to follow, with exercises that focus on breathing, holding stretches where it feels comfortable, and avoiding overextension. Whether you’re just starting out or a seasoned artist, these stretches will help you move freely and keep your body in great condition.
What’s Included:
- PDF guide with clear instructions for each exercise
- Video demonstration to follow along
- Focus on key problem areas (neck, back, hips, wrists)
Take care of your body while taking care of your art!