6 Strategies to Support Emotional Regulation

Big emotions can make it difficult for children to pause, communicate, and access the skills they need. This free printable provides six practical strategies parents can use to support emotional awareness and self-regulation at home or during the homeschool day.

Strategies include mindful pauses, identifying emotions, calming coping tools, challenging unhelpful thoughts, creating supportive routines, and practicing self-soothing techniques.

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