Strength & Conditioning Routine + Unconventional Handbook Bundle
The Complete Strength Bundle
TRAIN HARDER. LEARN MORE. BECOME THE STRONGEST YOU'VE EVER BEEN.
(One time payment for lifetime access to both digital products.)
Save When You Bundle:
Purchased separately:
- Strength & Conditioning Program — $29.99
- 50 Exercises: The Unconventional Handbook — $34.99
Total Value: $64.98
Bundle Price: $49.99
You Save $15.00
What's Included:
- Strength & Conditioning Workout Routine (21 Page PDF) A complete 8 week strength training system built around progressive overload, heavy compound lifts, athletic movement and functional training to help you build serious strength, muscle and performance.
- 50 Exercises: The Unconventional Handbook (64 Page PDF) A complete encyclopedia of 50 unique, uncommon and underrated exercises designed to expand your exercise arsenal, improve your gym IQ and introduce you to movements most lifters have never even attempted.
Who This Bundle Is For:
- Suitable for anyone who wants to train with purpose, build real world strength and develop a deeper understanding of resistance training.
- Whether you've been lifting for a year or you've trained for much longer, this bundle gives you both the structure to get stronger, bigger, more athletic/capable and the knowledge to keep your training exciting for years to come.
This isn't just another workout program. It's a complete strength training system. Inside you'll learn exactly what to do through the structured 8 week program, while also learning how to think about exercise selection with over 50 unconventional movements that can be added to any routine. Built from years of hard training, experimentation in the gym and a formal education in Exercise Science. Both products were created with one goal in mind: Helping you become stronger, more athletic and more capable than you've ever been.
Strength & Conditioning Workout Routine:
- Complete 8 week strength and conditioning program
- 5 structured training sessions per week
- Upper A, Lower A, Upper B, Lower B and Athletic/Full Body workouts
- Progressive overload system
- Warm up protocol
- Detailed coaching notes for every exercise
- Nutritional framework
- Progress tracker
- Direct access to ask me any questions
50 Exercises: The Unconventional Handbook:
- 50 unconventional exercises
- Skeletal muscle reference guide
- Push variations
- Pull variations
- Squat & hinge movements
- Athletic & explosive exercises
- Arm & grip variations
- Accessory movements
- Nutritional framework
- Complete explanations of what every exercise trains, how to perform it and why it works
This Bundle Is Perfect For You If:
- You want to build real world strength, not just bigger muscles
- You're tired of repeating the same workouts every week
- You want a structured training program that removes the guesswork
- You want to expand your exercise arsenal with movements that most lifters overlook
- You enjoy learning the science behind great exercises and becoming a more knowledgeable lifter
- You want to become stronger, more athletic and train differently from everyone else.
Bundle Includes:
- 21 Page Strength & Conditioning Workout Routine
- 64 Page Unconventional Exercise Handbook
- 85 pages of strength programming, exercise knowledge and coaching
- Instant Download Lifetime Access
Equipment Required:
Both resources are designed around a fully equipped commercial gym with access to barbells, dumbbells, cables, resistance machines and open training space.
IF YOU HAVE ANY QUESTIONS PLEASE REACH OUT TO ME, I WOULD LOVE TO HELP OUT IN ANYWAY I CAN.