Meet Your Emotions

A bright, cat-themed poster that introduces 11 emotions — joy, fear, anger, shame, confusion, overwhelm, loneliness, worry, grief, and guilt — each explained in simple, child-friendly language.

Perfect for classrooms, therapy rooms, or home, this poster helps children recognise and name what they're feeling, building emotional literacy and self-awareness. Each emotion is paired with an adorable cat character and a short, validating sentence explaining its purpose (e.g. "I'm anger. I arrive when things feel unfair").

Great for:

• Emotional regulation and SEL displays
• SEN/therapeutic settings
• Starting conversations about feelings
• A calm-down corner or wellbeing wall

Format: High-resolution PDF, ready to print (A4/A3)