Profound Healing · Harp with Piano · 2.20 Hz Delta · 72 Minutes Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 2.20 Hz do what 2.20 Hz does. Everything else can wait.

This was composed for the part of you that never gets to rest.

72-minute of human-composed delta entrainment at 2.20 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

The sensory world of 2.20 Hz: Blue Sapphire · Frankincense · Deep forest ambience · Silver · Smooth stone.

The Aeolian mode is the oldest continuously used scale in Western music. It has survived because it maps precisely onto the emotional landscape of human experience that resists simple resolution.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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