Knowing Your Worth-PDF

Knowing Your Worth

By Blessing Ameh

A Practical Guide to Self Respect, Boundaries and Everyday Confidence

Learn to recognise your value, express your needs and build self-respect through small, everyday actions.

This 30-page ebook includes:

• 10 core chapters exploring self-worth, boundaries, relationships, self-talk and confidence.

• Reflection exercises to help you apply what you read.

• A flexible 30-day self-worth practice.

• Conversation scripts for expressing your needs and saying no.

Read at your own pace and return to the exercises whenever you need them.

You will receive one PDF ebook, readable on a phone, tablet or computer with a PDF reader. This is a digital download; no physical book will be posted.

For personal use only. Resale and redistribution are not permitted.