Mental Quietness · Piano and Ethnic Stings · 0.40 Hz Delta · 72 Min Meditation Music

DOWNLOAD PREVIEW ABOVE

Delta frequencies do not ask you to try. They simply take you where you need to go.

A 72-minute composition tuned to 0.40 Hz in the delta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

What belongs with 0.40 Hz: Lapis Lazuli · the scent of Chamomile · Cave water drips beneath the music · Silver · Silk.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

Deep rest is a skill the modern nervous system has largely forgotten how to access. It was never lost - just buried. Each session with this track is a reminder. Over time the reminders become less necessary. The body recalls the way on its own.

The Aeolian mode is the oldest continuously used scale in Western music. It has survived because it maps precisely onto the emotional landscape of human experience that resists simple resolution.

-

This recording is exclusively published by transformation.press. Licensed for personal use. Redistribution, upload, and resale are not permitted. All rights reserved.