The Complete 7-Day Gratitude Journey - Helen Barry
7-Day Gratitude Journey
In a world that often feels loud and fractured, finding a moment of true quiet can feel out of reach. This 7-day audio guided meditation journey was created to help you pause, breathe, and reconnect with the light that remains.
Over the next week, I invite you to join me for a series of grounded daily practices.
These are not "lessons" to be learned, but gentle invitations to notice the glimmers and gratitude already present in your every day life.
What is included in your journey:
7 Daily Audio Guided Practices | High-quality recordings focused on a new theme each day:
A Welcome | An introductory session to set our intentions together.
- Day 1: Your Self & Body
- Day 2: Your Relationships
- Day 3: The Present Moment
- Day 4: Your Purpose & Worth
- Day 5: Your Healing
- Day 6: Your Joy
- Day 7: Nature & Spirit
Lifetime Access | Download the sessions once and keep them forever.
Listen on your morning walk, with your tea, or as you settle into sleep.
Price: €22.00
A one-time investment in your daily gratitude.