Weekly Focus Planner for iPad | Simple ADHD-Friendly Goodnotes PDF

Plan your week without turning it into a giant project. This simple digital planner gives you one weekly view, a short daily-priority page, a lighter weekend page, a Gentle Reset page for when plans change, and open notes - all in a compact, navigable PDF for iPad annotation apps such as Goodnotes.

Use the linked tabs to move between pages, write directly with your preferred annotation tools, and return to the next smallest useful step when the week feels busy. You receive the 10-page Weekly Focus Planner and a short setup guide.

This is a digital download; no physical item is shipped. It is a planning tool, not medical, therapeutic, or diagnostic advice, and it does not guarantee focus, productivity, or any other outcome. Not affiliated with Goodnotes or any platform.