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Full Body Workout Guide

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$40.00
$40.00
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This is a 3 day workout split, thats best suited for anyone with 0-8 years of lifting experience. Included:
- Exercise library that demonstrated every exercise with important cues so form and execution is on point.
- Diet and nutrition guide to help with bulking, cutting or body recomposition (lose fat while gaining muscle)
You will get a PDF (2MB) file

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