Shred the Contract of Martyrdom | Shadow Work Workbook 💚

Are you exhausted from pouring into everyone while your own well runs dry?

You were told that giving until it hurts is a spiritual virtue. That carrying the weight, fixing, saving, and sacrificing makes you good. But constant depletion isn't divinity, loves — it's a slow-motion bankruptcy of your soul.

This workbook is the companion to our Shadow Work Sunday teaching on why over-giving blocks your abundance. It's not something you read once and shelf. It's a guided, five-phase reclamation you actually do — with journaling prompts, rituals, trackers, and writing space on every page.

Inside, you'll move through:

🕯️ The False Divinity of Depletion — why you've been romanticizing your own exhaustion, plus the three-second pause that cracks the contract

🕯️ Auditing Your Energetic Ledger — a clear practice to find exactly where your life force is leaking

🕯️ Severing the Invisible Tethers — cancel the old vows of poverty and self-sacrifice, and learn your Sovereign No

🕯️ Rewriting the Law of Compensation — the Overflow Protocol that teaches you to receive abundantly

🕯️ Building the Sustainable Wellspring — create your Abundance Anchor so you never hit empty again

This is the real work — done from the trenches with you, not preached from a pedestal.

Take what resonates, leave the rest, use your own divine discernment.12 pages. Print it or fill it digitally. Yours to return to whenever the old contract tries to creep back in.

Sending you light, love and healing — and I hope this helps. 💚