7-Day Training Programs
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$12.00
$12.00
This product includes 7-day weight training programs for BOTH bulking and cutting cycles! There is a 5 day split with 2 rest days, complete with:
- Exercises with a different muscle group worked each day
- Recommended sets and reps
- Variations in case a particular set of equipment isn't available
- Add-on exercises in case you want to switch an exercise out or if you just feel like doing extra