Upper Body Training Guide
On Sale
$40.00
$40.00
The Get Right Get Tight Upper Body Training Guide is an 8-week program designed to help you build upper body strength, gain muscle, lose body fat, and improve your overall fitness. You can do the workouts from home with a minimum amount of time and equipment. The guide includes nutrition tips and workout information to help you start building muscle and strength in your upper body. Each movement is also linked to a video demonstration and modifications are provided for people with limitations.