A New Dawn 90-Day Grief Reset Journey Planner™
🌅 A New Dawn: The 90-Day Grief Reset Journey Planner
Permission to Feel, Tools to Heal
This isn’t just a planner. It’s a companion for your grief.
Grief doesn’t come with a roadmap. It shows up uninvited, flips your life upside down, and leaves you wondering how you’ll ever find steady ground again.
That’s why I created A New Dawn: The 90-Day Grief Reset Journey Planner.
It’s not about rushing your healing. It’s not about “moving on.” It’s about giving yourself structure, tools, and space to walk through your grief at your own pace — one prompt, one breath, one step at a time.
Inside, you’ll find over 100 pages of…
- Weekly Prompts & Quotes → Gentle nudges to reflect + process what you’re carrying.
- Creative Grief Activities → Journaling, drawing, rituals, and art to express what words can’t.
- Body & Nervous System Tools → My signature methods (Permission to Breathe™, GRR™, R.E.S.T.™, Permission to Move™) to release tension and calm your body when grief feels overwhelming.
- Guided Meditations → Simple, scripture-infused visualizations (water, trees, beach, open doorway) to bring peace in the moment.
- Weekly Reflection Pages → Mood tracker (💔 😶 🙏 ✨), self-care check-in, and space to notice small shifts.
- End-of-Month Reviews + Closing Rituals → Questions + symbolic acts to mark your progress.
- Tools + Tender Support Section → Gentle reminders, Grief Emergency Toolkit, “Now What?” Audit, Honoring Rituals (for people or roles/identities/dreams), Scripture Bank, Guided Prayers, Certificate of Completion, and Before/After Mood Map.
📍 The Journey in 3 Phases
1️⃣ Month 1 – Grounding
Stability + Safety → Create a foundation to breathe again.
2️⃣ Month 2 – Honoring
Memory + Self-Care → Hold space for what you lost while tending to your own needs.
3️⃣ Month 3 – Reclaiming
Identity + Renewal → Step back into yourself with hope and strength.
This planner is designed for the woman who:
- Feels stuck in grief and wants a gentle way forward.
- Craves both faith + practical tools she can actually use when grief hits her body.
- Wants to honor her loved one and herself without guilt.
- Needs permission to feel, cry, pause, and still believe in hope.
By the end of your 90 days, you’ll…
✔ Feel grounded enough to breathe through hard days.
✔ Learn how to honor both your memories and yourself.
✔ Reclaim your voice, strength, joy, and hope for the future.
✔ Have a toolbox you can return to again and again.
✔ Hold a certificate of completion as a reminder: you showed up for yourself.
Investment
Digital Download (PDF, 100+ pages):
🎉 Intro Price: $27
(Value: $47 — save $20 when you grab your copy today.)
🌅 Ready to begin your reset?
Your grief deserves compassion.
Your body deserves rest.
Your future deserves hope.
🗣️Click above to get A New Dawn: The 90-Day Grief Reset Journey Planner.
[ Get Your Planner Now: Permission to Feel, Tools to Heal ]
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