Nervous System Regulation · Harp with Ethnic Flute · 7.25 Hz Theta · 72 Minutes Meditation Music

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This is the frequency of the in-between. Use it.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The Theta range is where meditators spend years trying to arrive. It is the frequency of deep meditative states, of hypnagogic imagery, of the kind of emotional release that talking rarely produces. At 7.25 Hz, the nervous system is operating in the register where change is most available.

7.25 Hz aligns with Third Eye Chakra and Throat Chakra energy and the element of Water and Air. The Waning Crescent and Waxing Gibbous amplifies what 7.25 Hz does. Listen at dawn, 5am-7am for full effect.

The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.

The colour correspondences for 7.25 Hz are Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. In chromotherapy and frequency work, these colours reinforce what the audio is already doing.

The companions of 7.25 Hz: Blue Lace Agate for grounding · Sandalwood for opening · Wind through trees as the world behind the world · Moonstone Silver · Soft cotton.

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