Life Should Not Have to Be About Ignoring Your Own Needs

Recognizing and prioritizing our own needs in life is very important. Life should not have to be about ignoring our own needs in order to please others or meet external expectations.

Many people fall into the trap of putting their own needs last, believing that this is what is expected of them or that it is the only way to be selfless and giving. But this mindset is misguided and ultimately unsustainable. Ignoring our own needs can lead to burnout, resentment, and a sense of disconnection from our true selves.