Stress-Free Concentration · String Quartet with Ethnic Flute · 11.00 Hz Alpha · 72 Minutes Meditation Music

DOWNLOAD PREVIEW ABOVE

You do not need to try to relax. Alpha does it for you.

72-minute of human-composed alpha entrainment at 11.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

What belongs with 11.00 Hz: Jade · the scent of Spearmint · Gentle breeze beneath the music · Green Gold · Natural fibers.

The Heart Chakra and Third Eye Chakra opens under the Waxing Crescent and First Quarter. The element of Air and Water holds you. This is the music for in the morning, 6am-10am.

In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.

What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the alpha state becomes a place your body can return to with less effort each time.

The Mixolydian mode is the sound of something moving forward without urgency. Present tense, grounded, unforced. It accompanies without dominating, supports without directing. The frequency leads without competition from the music.

-

The people who listen to transformation.press music understand why it matters to protect it. Personal use only. Not for redistribution, upload, or resale. All rights reserved.