Enter Stress Relief · String Quartet with Ethnic Flute · 13.75 Hz Alpha · 72 Minutes Meditation Music

DOWNLOAD PREVIEW ABOVE

Presence without performance. This is that.

Sometimes the most honest thing you can do is stop. Not because you’ve given up. Not because something has gone wrong. But because the body has a limit to how much it can process without pausing to integrate. This track is that pause.

Alpha is the frequency of relaxed awareness - the state the brain occupies when the body is at ease and the mind is present without effort. It is the bridge between the active waking state and the deeper rest states below it.

A 72-minute composition tuned to 13.75 Hz in the alpha range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.

For Heart Chakra and Third Eye Chakra resonance under the Waxing Crescent and First Quarter. Element: Air and Water. Optimal window: in the morning, 6am-10am.

The companions of 13.75 Hz: Peridot for grounding · Cypress for opening · Gentle breeze as the world behind the world · Verdigris · Linen.

-

Composed with care. Protected accordingly. Personal license only - not for redistribution, upload, or resale. © transformation.press. All rights reserved.