Healing Out Loud — A 30-Day Shadow Work & Self-Discovery Journal
Healing Out Loud: A 30-Day Shadow Work & Self-Discovery Journal
30 Days. 30 Prompts. A Deeper Conversation With Yourself. 🖤✨
Healing Out Loud is more than a journal—it’s an invitation to slow down, get honest with yourself, recognize the patterns shaping your life, and intentionally connect with the woman you’re becoming.
Over 30 days, you’ll move through four powerful phases:
MEET HER. FACE HER. HEAL HER. BECOME HER.
Each day guides you through intentional self-reflection designed to help you explore your emotions, triggers, relationships, boundaries, self-worth, inner dialogue, and personal growth.
What’s Inside
✨ 30 days of guided shadow-work prompts
✨ Daily affirmations
✨ 5-minute meditation & mindfulness exercises
✨ Inner-child reflection
✨ Self-worth & boundary exercises
✨ Dedicated journaling space
✨ Weekly reflection pages
✨ Becoming HER exercises
✨ Final 30-day self-discovery reflection
This Journal Is For You If You’re Ready To:
🖤 Understand yourself on a deeper level
🖤 Recognize patterns that keep repeating
🖤 Explore your triggers without judging yourself
🖤 Strengthen your boundaries and self-worth
🖤 Create a consistent reflection and meditation practice
🖤 Release beliefs that no longer serve you
🖤 Become more intentional about the woman you’re becoming
You don’t need to have everything figured out.
You don’t need to have a perfect healing journey.
You simply need to be willing to have an honest conversation with yourself.
Your healing. Your growth. Your becoming.
INTRODUCTORY PRICE: $12.99
Digital Product
This is an instant digital PDF download. No physical product will be shipped. You can use the journal digitally or print it for personal use.
Healing Out Loud is intended for personal reflection, self-discovery, mindfulness, and general wellness. It is not therapy, medical treatment, diagnosis, or a substitute for professional mental-health care.
Created by Laysha Lapree
Heal your past. Love yourself. Live your purpose. 🖤✨