"0 - 1000" Series - Linear Speed E-Book

This Linear Speed E-Book Is apart of The "0-1000" Series. It is serves as a basis for any athlete looking to make speed gains in just a few weeks. It hits on the 2 phases of speed training and all the elements that every athlete needs to train in order to lower thier sprint times. Elements such as Ground Contact TIme, Max Strength, Running Mechanics and a couple more. There are more series to come that will take deeper dives into obtaining elite speed, but this series will give every athlete skills and knowledge that they will carry on with them for the rest of thier athletic journeys so we reccomend it to EVERYONE. Buying the online version also gives you a discount code to get 10% off our "0-1000" Linear Speed Program, which pull some excercises and drills directly from this E-Book. 
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