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18-week Full Marathon Training Plan - Advanced

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$150.00
$150.00
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PDF download that includes:


• organized calendar for runners who are currently running at least 25 miles per week

• 5-6 weekly runs

• 8 core workouts & 14 detailed speed workouts

• Running drills

• Recovery & nutrition basics


★THIS PROGRAM IS COPYRIGHTED. SHARING OR DISTRIBUTING WITHOUT CONSENT IS PROHIBITED. PURCHASE IS FOR A ONE-TIME DOWNLOAD.


NO REFUNDS.


You will get a PDF (2MB) file