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Breakfast: 5 Ingredients, 10 Minutes

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Welcome to your breakfast only recipe book! You will find a collection of over 90 scrumptious breakfasts that have 5 ingredients and can be made in 10 minutes or less, without cutting out flavor or nutrition. These recipes will be sure to delight and help you eat more nutrient-dense foods.

On each recipe, you will see beautiful photos, the total time needed to make it from start to finish, the number of servings, a list of ingredients, directions to follow, and a comprehensive nutrition label.

The downloaded PDF is over-flowing with breakfast ideas from classics or new adventures to hot or cold.  

Recipes include:

Whipped Peanut Butter Yogurt Bowl,

Waffles with Blueberries & Peanut Butter.

Avocado & Smoked Salmon Omelette,

Melon Breakfast Bowls, 

Figs & Yogurt with Flax,

Fried Egg & Avocado English Muffin Sandwich,

and many more!

You will get a PDF (14MB) file